'How Do You Love?' is an album about the most universal of emotions: love. Throughout the record, 18-year-old frontwoman Lydia Night details the rise and fall of a relationship. It charts that first rush of butterflies, through to a destructive break-up, but ultimately finding peace and closure. Night introduces the album with a spoken-word poem before The Regrettes - completed by Genessa Gariano (22, guitar), Brooke Dickson (24, bass) and Drew Thomsen (22, drums) - take listeners on a journey through love's varying experiences.